The Thread of the Mind
weekly column

Digital Frugality: A Gentle Rebellion Against Technological Gluttony
27/05/2025
We live in times of toxic abundance. Information everywhere. Content every second: we need to rebel against too much to find the real.

The Courage to Disappoint
06/05/2025
(Or: how to stop selling your soul just to be liked) We talk today about the Courage to Disappoint. Why? We live in a culture

Stopping without feeling guilty: the hidden stress of hyperconnectedness (even with AI)
29/04/2025
Kira Stellato – Health psychologist, expert in mindfulness and neuroscience, Dharma Psychology I don’t know if it happens to you too, but recently I get